GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	00:06:00	1,00 km
2	1,00 km	5:30	5:30	00:11:29	2,00 km
3	1,00 km	5:36	5:36	00:17:06	3,00 km
4	1,00 km	5:30	5:30	00:22:36	4,00 km
5	1,00 km	5:37	5:37	00:28:13	5,00 km
6	1,00 km	6:21	6:21	00:34:34	6,00 km
7	1,00 km	6:18	6:18	00:40:52	7,00 km
8	1,00 km	10:10	10:10	00:51:02	8,00 km
9	1,00 km	6:28	6:28	00:57:30	9,00 km
10	1,00 km	5:44	5:44	01:03:14	10,00 km
11	0,47 km	2:40	5:43	01:05:55	10,47 km

annons