GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:26	4:26	133	00:04:26	1,00 km
2	1,00 km	4:17	4:17	146	00:08:43	2,00 km
3	1,00 km	4:24	4:24	146	00:13:06	3,00 km
4	1,00 km	4:22	4:22	148	00:17:29	4,00 km
5	1,00 km	4:27	4:27	150	00:21:56	5,00 km
6	1,00 km	4:21	4:21	151	00:26:17	6,00 km
7	1,00 km	4:26	4:26	154	00:30:42	7,00 km
8	1,00 km	4:21	4:21	152	00:35:03	8,00 km
9	0,23 km	0:58	4:18	152	00:36:01	8,23 km

annons