GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:43	6:43	112	00:06:43	1,00 km
2	1,00 km	6:13	6:13	109	00:12:56	2,00 km
3	1,00 km	6:10	6:10	117	00:19:07	3,00 km
4	1,00 km	5:44	5:44	131	00:24:51	4,00 km
5	1,00 km	5:20	5:20	132	00:30:11	5,00 km
6	1,00 km	5:07	5:07	139	00:35:18	6,00 km
7	1,00 km	4:52	4:52	136	00:40:10	7,00 km
8	1,00 km	4:49	4:49	139	00:44:59	8,00 km
9	1,00 km	4:46	4:46	145	00:49:45	9,00 km
10	1,00 km	5:03	5:03	150	00:54:48	10,00 km
11	0,23 km	1:11	5:07	154	00:56:00	10,23 km

annons