GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:48	6:48	0	00:06:48	1,00 km
2	1,00 km	6:17	6:17	0	00:13:04	2,00 km
3	1,00 km	6:10	6:10	0	00:19:14	3,00 km
4	1,00 km	5:46	5:46	0	00:25:00	4,00 km
5	1,00 km	5:19	5:19	0	00:30:18	5,00 km
6	1,00 km	5:12	5:12	0	00:35:31	6,00 km
7	1,00 km	4:55	4:55	0	00:40:26	7,00 km
8	1,00 km	4:59	4:59	0	00:45:25	8,00 km
9	1,00 km	4:45	4:45	0	00:50:10	9,00 km
10	1,00 km	5:11	5:11	0	00:55:21	10,00 km
11	0,12 km	0:37	5:05	0	00:55:59	10,12 km

annons