GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	142	00:05:49	1,00 km
2	1,00 km	5:08	5:08	165	00:10:57	2,00 km
3	1,00 km	4:40	4:40	183	00:15:37	3,00 km
4	1,00 km	7:53	7:53	146	00:23:29	4,00 km
5	1,00 km	8:47	8:47	147	00:32:17	5,00 km
6	1,00 km	12:38	12:38	137	00:44:55	6,00 km
7	1,00 km	6:17	6:17	166	00:51:12	7,00 km
8	1,00 km	7:40	7:40	154	00:58:51	8,00 km
9	1,00 km	8:02	8:02	151	01:06:53	9,00 km
10	1,00 km	7:40	7:40	155	01:14:33	10,00 km
11	1,00 km	6:36	6:36	160	01:21:10	11,00 km
12	1,00 km	6:04	6:04	160	01:27:14	12,00 km
13	0,85 km	5:16	6:10	169	01:32:30	12,85 km

annons