GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	114	00:05:09	1,00 km
2	1,00 km	4:12	4:12	119	00:09:21	2,00 km
3	1,00 km	6:13	6:13	137	00:15:34	3,00 km
4	1,00 km	5:32	5:32	124	00:21:06	4,00 km
5	1,00 km	3:54	3:54	115	00:25:00	5,00 km
6	1,00 km	6:16	6:16	130	00:31:16	6,00 km
7	1,00 km	5:44	5:44	123	00:37:00	7,00 km
8	1,00 km	5:17	5:17	120	00:42:17	8,00 km
9	1,00 km	5:59	5:59	129	00:48:16	9,00 km
10	1,00 km	8:01	8:01	117	00:56:17	10,00 km
11	0,08 km	0:23	4:40	110	00:56:40	10,08 km

annons