GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	140	00:05:09	1,00 km
2	1,00 km	5:21	5:21	155	00:10:29	2,00 km
3	1,00 km	5:12	5:12	161	00:15:41	3,00 km
4	1,00 km	5:15	5:15	160	00:20:56	4,00 km
5	1,00 km	5:25	5:25	163	00:26:21	5,00 km
6	1,00 km	5:16	5:16	159	00:31:37	6,00 km
7	1,00 km	5:17	5:17	158	00:36:54	7,00 km
8	1,00 km	5:18	5:18	160	00:42:13	8,00 km
9	1,00 km	5:13	5:13	160	00:47:25	9,00 km
10	1,00 km	5:26	5:26	160	00:52:51	10,00 km
11	0,01 km	0:04	5:49	151	00:52:56	10,01 km

annons