GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,80 km	5:00	6:14	133	00:05:00	0,80 km
2	1,00 km	6:11	6:11	155	00:11:11	1,80 km
3	1,00 km	6:09	6:09	163	00:17:20	2,80 km
4	0,42 km	2:40	6:20	159	00:20:00	3,22 km
5	1,00 km	6:12	6:12	166	00:26:12	4,22 km
6	0,68 km	3:48	5:37	166	00:30:00	4,90 km
7	0,79 km	5:00	6:17	165	00:35:00	5,69 km

annons