GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,18 km	0:39	3:41	122	00:00:39	0,18 km
2	1,00 km	3:38	3:38	141	00:04:18	1,18 km
3	1,00 km	3:40	3:40	154	00:07:57	2,18 km
4	1,00 km	4:29	4:29	158	00:12:26	3,18 km
5	1,00 km	4:04	4:04	150	00:16:31	4,18 km
6	1,00 km	4:35	4:35	163	00:21:06	5,18 km
7	1,00 km	5:30	5:30	160	00:26:36	6,18 km
8	1,00 km	5:18	5:18	173	00:31:54	7,18 km
9	1,00 km	5:27	5:27	169	00:37:22	8,18 km
10	1,00 km	5:20	5:20	169	00:42:41	9,18 km
11	1,00 km	4:25	4:25	174	00:47:07	10,18 km
12	1,00 km	4:41	4:41	169	00:51:47	11,18 km
13	0,47 km	2:42	5:47	173	00:54:30	11,64 km

annons