GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	6:10	123	00:06:10	1,00 km
2	1,00 km	5:27	5:27	133	00:11:37	2,00 km
3	1,00 km	5:31	5:31	129	00:17:08	3,00 km
4	1,00 km	5:34	5:34	122	00:22:43	4,00 km
5	1,00 km	5:16	5:16	121	00:27:59	5,00 km
6	1,00 km	6:04	6:04	128	00:34:03	6,00 km
7	1,00 km	5:12	5:12	114	00:39:14	7,00 km
8	1,00 km	5:34	5:34	137	00:44:48	8,00 km
9	1,00 km	5:34	5:34	138	00:50:22	9,00 km
10	1,00 km	5:17	5:17	144	00:55:39	10,00 km
11	1,00 km	5:23	5:23	143	01:01:03	11,00 km
12	1,00 km	5:15	5:15	146	01:06:17	12,00 km
13	1,00 km	6:56	6:56	133	01:13:13	13,00 km
14	1,00 km	5:53	5:53	136	01:19:06	14,00 km
15	1,00 km	6:19	6:19	140	01:25:24	15,00 km
16	1,00 km	7:58	7:58	130	01:33:22	16,00 km
17	1,00 km	6:02	6:02	138	01:39:24	17,00 km
18	1,00 km	6:44	6:44	130	01:46:09	18,00 km
19	1,00 km	5:31	5:31	134	01:51:40	19,00 km
20	1,00 km	6:43	6:43	128	01:58:23	20,00 km
21	0,33 km	2:07	6:30	135	02:00:30	20,33 km

annons