GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,50 km	7:23	4:56	153	00:07:23	1,50 km
2	1,94 km	7:31	3:52	150	00:14:54	3,44 km
3	0,29 km	1:30	5:13	140	00:16:24	3,72 km
4	2,00 km	7:30	3:46	153	00:23:55	5,72 km
5	0,22 km	1:01	4:42	148	00:24:55	5,94 km
6	1,93 km	7:30	3:54	159	00:32:26	7,86 km
7	0,22 km	1:01	4:34	148	00:33:26	8,08 km
8	1,93 km	7:31	3:54	160	00:40:57	10,01 km
9	0,93 km	5:02	5:25	159	00:46:00	10,94 km

annons