GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:11	7:11	128	00:07:11	1,00 km
2	1,00 km	6:49	6:49	134	00:14:01	2,00 km
3	1,00 km	6:39	6:39	140	00:20:39	3,00 km
4	1,00 km	6:38	6:38	139	00:27:17	4,00 km
5	1,00 km	6:49	6:49	140	00:34:06	5,00 km
6	1,00 km	6:42	6:42	139	00:40:49	6,00 km
7	1,00 km	6:47	6:47	139	00:47:35	7,00 km
8	1,00 km	6:55	6:55	138	00:54:30	8,00 km
9	1,00 km	6:49	6:49	136	01:01:19	9,00 km
10	1,00 km	6:50	6:50	140	01:08:10	10,00 km
11	1,00 km	7:47	7:47	144	01:15:57	11,00 km
12	0,85 km	5:56	6:58	135	01:21:53	11,85 km

annons