GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:47	7:47	90	00:07:47	1,00 km
2	1,00 km	6:26	6:26	90	00:14:13	2,00 km
3	1,00 km	7:03	7:03	96	00:21:15	3,00 km
4	1,00 km	6:58	6:58	97	00:28:13	4,00 km
5	1,00 km	6:51	6:51	102	00:35:04	5,00 km
6	1,00 km	9:03	9:03	102	00:44:07	6,00 km
7	1,00 km	6:02	6:02	104	00:50:09	7,00 km
8	1,00 km	7:43	7:43	105	00:57:52	8,00 km
9	1,00 km	5:42	5:42	102	01:03:34	9,00 km
10	1,00 km	7:47	7:47	110	01:11:21	10,00 km
11	0,81 km	5:13	6:28	111	01:16:34	10,81 km

annons