GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,67 km	1:40	2:28	186	00:01:40	0,67 km
2	1,00 km	5:04	5:04	187	00:06:44	1,67 km
3	1,00 km	5:17	5:17	188	00:12:01	2,67 km
4	1,00 km	5:08	5:08	191	00:17:09	3,67 km
5	1,00 km	5:01	5:01	167	00:22:10	4,67 km
6	1,00 km	4:57	4:57	165	00:27:07	5,67 km
7	1,00 km	4:50	4:50	167	00:31:57	6,67 km
8	1,00 km	4:40	4:40	167	00:36:37	7,67 km
9	0,27 km	1:15	4:38	167	00:37:52	7,94 km

annons