GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	131	00:05:34	1,00 km
2	1,00 km	5:26	5:26	140	00:11:00	2,00 km
3	1,00 km	5:40	5:40	138	00:16:40	3,00 km
4	1,00 km	5:20	5:20	138	00:22:00	4,00 km
5	1,00 km	5:43	5:43	141	00:27:43	5,00 km
6	1,00 km	5:59	5:59	142	00:33:42	6,00 km
7	1,00 km	5:44	5:44	141	00:39:26	7,00 km
8	0,85 km	5:18	6:15	142	00:44:44	7,85 km

annons