GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,88 km	5:00	5:43	123	00:05:00	0,88 km
2	2,05 km	10:00	4:53	143	00:15:00	2,93 km
3	0,32 km	2:00	6:12	134	00:17:00	3,25 km
4	2,07 km	10:00	4:50	152	00:27:00	5,32 km
5	0,33 km	2:00	5:59	133	00:29:00	5,65 km
6	2,09 km	10:00	4:47	155	00:39:00	7,74 km
7	0,23 km	2:00	8:42	138	00:41:00	7,97 km
8	1,21 km	7:28	6:09	125	00:48:28	9,18 km

annons