GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	69	00:05:26	1,00 km
2	1,00 km	5:55	5:55	73	00:11:21	2,00 km
3	1,00 km	5:25	5:25	79	00:16:46	3,00 km
4	1,00 km	6:17	6:17	73	00:23:03	4,00 km
5	1,00 km	5:28	5:28	0	00:28:31	5,00 km
6	1,00 km	6:09	6:09	0	00:34:41	6,00 km
7	1,00 km	5:22	5:22	0	00:40:03	7,00 km
8	1,00 km	6:05	6:05	0	00:46:08	8,00 km
9	1,00 km	5:50	5:50	0	00:51:58	9,00 km
10	1,00 km	5:56	5:56	0	00:57:54	10,00 km
11	1,00 km	6:06	6:06	72	01:04:00	11,00 km
12	1,00 km	5:30	5:30	72	01:09:30	12,00 km
13	0,65 km	4:27	6:52	0	01:13:56	12,65 km

annons