GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:51	6:51	116	00:06:51	1,00 km
2	1,00 km	6:45	6:45	125	00:13:36	2,00 km
3	1,00 km	6:39	6:39	130	00:20:15	3,00 km
4	1,00 km	6:39	6:39	132	00:26:54	4,00 km
5	1,00 km	6:47	6:47	130	00:33:41	5,00 km
6	1,00 km	6:49	6:49	131	00:40:30	6,00 km
7	1,00 km	7:00	7:00	129	00:47:30	7,00 km
8	1,00 km	7:15	7:15	126	00:54:45	8,00 km
9	1,00 km	7:06	7:06	125	01:01:51	9,00 km
10	1,00 km	7:10	7:10	124	01:09:01	10,00 km
11	1,00 km	7:08	7:08	123	01:16:09	11,00 km
12	0,77 km	5:32	7:09	126	01:21:40	11,77 km

annons