GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:49	8:49	125	00:08:49	1,00 km
2	1,00 km	6:23	6:23	129	00:15:12	2,00 km
3	1,00 km	6:53	6:53	116	00:22:05	3,00 km
4	1,00 km	8:36	8:36	126	00:30:40	4,00 km
5	1,00 km	6:10	6:10	131	00:36:50	5,00 km
6	1,00 km	8:26	8:26	126	00:45:16	6,00 km
7	1,00 km	5:47	5:47	123	00:51:04	7,00 km
8	1,00 km	7:18	7:18	126	00:58:22	8,00 km
9	1,00 km	7:25	7:25	117	01:05:46	9,00 km
10	1,00 km	7:00	7:00	119	01:12:46	10,00 km
11	0,43 km	3:05	7:12	124	01:15:52	10,43 km

annons