GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:51	9:51	100	00:09:51	1,00 km
2	1,00 km	9:19	9:19	101	00:19:09	2,00 km
3	1,00 km	9:03	9:03	104	00:28:13	3,00 km
4	1,00 km	9:20	9:20	121	00:37:33	4,00 km
5	1,00 km	9:20	9:20	110	00:46:53	5,00 km
6	1,00 km	9:32	9:32	103	00:56:25	6,00 km
7	1,00 km	9:34	9:34	101	01:05:59	7,00 km
8	1,00 km	11:35	11:35	100	01:17:34	8,00 km
9	1,00 km	9:22	9:22	103	01:26:56	9,00 km
10	0,70 km	7:18	10:26	104	01:34:13	9,70 km

annons