GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,18 km	10:00	8:28	132	00:10:00	1,18 km
2	1,09 km	9:00	8:13	134	00:19:00	2,27 km
3	0,07 km	1:00	14:11	113	00:20:00	2,35 km
4	1,10 km	9:00	8:10	130	00:29:00	3,45 km
5	0,07 km	1:00	14:55	113	00:30:00	3,52 km
6	1,06 km	9:00	8:31	129	00:39:00	4,57 km
7	0,04 km	1:00	24:46	117	00:40:00	4,61 km
8	1,06 km	9:00	8:30	126	00:49:00	5,67 km
9	0,07 km	1:00	14:10	124	00:50:00	5,74 km
10	1,10 km	9:00	8:09	132	00:59:00	6,85 km
11	0,07 km	1:00	14:30	118	01:00:00	6,91 km
12	1,08 km	9:00	8:19	130	01:09:00	8,00 km
13	0,15 km	1:00	6:53	140	01:10:00	8,14 km
14	1,11 km	9:00	8:07	139	01:19:00	9,25 km
15	0,06 km	1:00	17:50	120	01:20:00	9,31 km
16	1,06 km	9:00	8:28	131	01:29:00	10,37 km
17	0,07 km	1:00	14:53	122	01:30:00	10,44 km
18	0,90 km	9:00	9:59	125	01:39:00	11,34 km
19	0,07 km	1:00	14:52	101	01:40:00	11,41 km
20	1,06 km	9:00	8:30	130	01:49:00	12,46 km
21	0,06 km	1:00	15:35	120	01:50:00	12,53 km
22	1,08 km	9:00	8:18	132	01:59:00	13,61 km
23	0,08 km	1:00	13:07	123	02:00:00	13,69 km
24	0,82 km	9:00	11:02	116	02:09:00	14,51 km
25	0,04 km	0:54	21:31	109	02:09:54	14,55 km

annons