GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:41	5:41	123	00:05:41	1,00 km
2	1,00 km	5:30	5:30	132	00:11:11	2,00 km
3	1,00 km	5:21	5:21	136	00:16:32	3,00 km
4	1,00 km	5:23	5:23	137	00:21:55	4,00 km
5	1,00 km	5:03	5:03	135	00:26:58	5,00 km
6	1,00 km	5:12	5:12	138	00:32:10	6,00 km
7	1,00 km	5:03	5:03	145	00:37:13	7,00 km
8	1,00 km	4:53	4:53	145	00:42:06	8,00 km
9	1,00 km	5:13	5:13	142	00:47:19	9,00 km
10	1,00 km	5:18	5:18	140	00:52:38	10,00 km
11	1,00 km	4:56	4:56	148	00:57:34	11,00 km
12	0,11 km	0:37	5:27	147	00:58:11	11,11 km

annons