GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:21	4:21	144	00:04:21	1,00 km
2	1,00 km	3:43	3:43	156	00:08:04	2,00 km
3	1,00 km	4:02	4:02	160	00:12:06	3,00 km
4	1,00 km	4:24	4:24	165	00:16:29	4,00 km
5	1,00 km	4:08	4:08	159	00:20:37	5,00 km
6	1,00 km	4:17	4:17	165	00:24:54	6,00 km
7	1,00 km	3:39	3:39	164	00:28:33	7,00 km
8	1,00 km	4:06	4:06	165	00:32:39	8,00 km
9	1,00 km	4:13	4:13	166	00:36:52	9,00 km
10	1,00 km	4:10	4:10	161	00:41:02	10,00 km
11	1,00 km	4:20	4:20	168	00:45:22	11,00 km
12	1,00 km	3:51	3:51	164	00:49:12	12,00 km
13	0,07 km	0:19	4:23	162	00:49:32	12,07 km

annons