GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:13	7:13	104	00:07:13	1,00 km
2	1,00 km	5:18	5:18	100	00:12:31	2,00 km
3	1,00 km	4:43	4:43	111	00:17:14	3,00 km
4	1,00 km	6:49	6:49	96	00:24:03	4,00 km
5	1,00 km	6:24	6:24	94	00:30:27	5,00 km
6	1,00 km	7:19	7:19	87	00:37:45	6,00 km
7	1,00 km	8:45	8:45	106	00:46:31	7,00 km
8	1,00 km	7:33	7:33	142	00:54:04	8,00 km
9	1,00 km	6:33	6:33	142	01:00:38	9,00 km
10	1,00 km	5:19	5:19	136	01:05:57	10,00 km
11	0,34 km	2:16	6:37	130	01:08:13	10,34 km

annons