GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:48	6:48	124	00:06:48	1,00 km
2	1,00 km	6:50	6:50	123	00:13:39	2,00 km
3	1,00 km	8:58	8:58	118	00:22:37	3,00 km
4	1,00 km	8:12	8:12	120	00:30:49	4,00 km
5	1,00 km	8:43	8:43	135	00:39:32	5,00 km
6	1,00 km	8:19	8:19	135	00:47:51	6,00 km
7	1,00 km	19:03	19:03	103	01:06:54	7,00 km
8	1,00 km	7:42	7:42	138	01:14:37	8,00 km
9	1,00 km	7:21	7:21	139	01:21:57	9,00 km
10	1,00 km	8:37	8:37	139	01:30:35	10,00 km
11	1,00 km	8:36	8:36	137	01:39:11	11,00 km
12	1,00 km	9:18	9:18	117	01:48:28	12,00 km
13	1,00 km	9:34	9:34	105	01:58:02	13,00 km
14	1,00 km	10:13	10:13	123	02:08:15	14,00 km
15	1,00 km	10:02	10:02	121	02:18:18	15,00 km
16	1,00 km	10:11	10:11	125	02:28:29	16,00 km
17	1,00 km	10:06	10:06	128	02:38:34	17,00 km
18	1,00 km	9:51	9:51	129	02:48:26	18,00 km
19	1,00 km	10:01	10:01	122	02:58:27	19,00 km
20	1,00 km	10:22	10:22	127	03:08:49	20,00 km
21	0,18 km	2:19	12:59	125	03:11:08	20,18 km

annons