GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	134	00:05:18	1,00 km
2	0,10 km	0:29	4:50	148	00:05:47	1,10 km
3	0,08 km	0:54	11:13	144	00:06:41	1,18 km
4	1,00 km	5:01	5:01	151	00:11:42	2,18 km
5	0,08 km	0:25	5:06	157	00:12:07	2,26 km
6	0,07 km	0:52	11:49	153	00:12:59	2,34 km
7	0,79 km	3:48	4:50	157	00:16:47	3,12 km
8	0,08 km	0:51	11:00	158	00:17:38	3,20 km
9	1,00 km	5:00	5:00	156	00:22:38	4,20 km
10	1,00 km	4:40	4:40	163	00:27:18	5,20 km
11	1,00 km	4:51	4:51	159	00:32:10	6,20 km
12	0,14 km	0:40	4:45	156	00:32:50	6,34 km

annons