GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:27	4:27	0	00:04:27	1,00 km
2	1,00 km	4:38	4:38	0	00:09:05	2,00 km
3	1,00 km	4:40	4:40	0	00:13:45	3,00 km
4	1,00 km	4:32	4:32	0	00:18:17	4,00 km
5	1,00 km	4:19	4:19	0	00:22:36	5,00 km
6	1,00 km	5:17	5:17	0	00:27:54	6,00 km
7	1,00 km	4:35	4:35	0	00:32:29	7,00 km
8	1,00 km	4:42	4:42	0	00:37:11	8,00 km
9	1,00 km	4:40	4:40	0	00:41:51	9,00 km
10	1,00 km	4:40	4:40	0	00:46:31	10,00 km
11	0,08 km	0:40	8:19	0	00:47:11	10,08 km

annons