GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	0	00:05:50	1,00 km
2	1,00 km	5:54	5:54	0	00:11:44	2,00 km
3	1,00 km	5:34	5:34	0	00:17:17	3,00 km
4	1,00 km	5:51	5:51	0	00:23:09	4,00 km
5	1,00 km	5:46	5:46	0	00:28:55	5,00 km
6	1,00 km	5:39	5:39	0	00:34:34	6,00 km
7	1,00 km	5:40	5:40	0	00:40:14	7,00 km
8	1,00 km	5:40	5:40	0	00:45:54	8,00 km
9	1,00 km	5:59	5:59	0	00:51:53	9,00 km
10	1,00 km	5:53	5:53	0	00:57:45	10,00 km
11	1,00 km	5:53	5:53	0	01:03:38	11,00 km
12	1,00 km	5:19	5:19	0	01:08:58	12,00 km
13	1,00 km	5:39	5:39	0	01:14:36	13,00 km
14	1,00 km	6:21	6:21	0	01:20:58	14,00 km
15	1,00 km	6:01	6:01	0	01:26:58	15,00 km
16	1,00 km	5:42	5:42	0	01:32:40	16,00 km
17	0,77 km	4:30	5:51	127	01:37:10	16,77 km

annons