GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:57	3:57	141	00:03:57	1,00 km
2	0,16 km	3:00	19:12	121	00:06:57	1,16 km
3	1,00 km	3:57	3:57	146	00:10:54	2,16 km
4	0,16 km	3:00	18:33	131	00:13:54	2,32 km
5	1,00 km	3:51	3:51	160	00:17:45	3,32 km
6	0,14 km	3:00	21:10	136	00:20:45	3,46 km
7	1,00 km	3:56	3:56	160	00:24:41	4,46 km
8	0,12 km	3:00	24:01	139	00:27:41	4,58 km
9	1,00 km	3:54	3:54	156	00:31:35	5,58 km
10	0,01 km	0:05	5:54	168	00:31:40	5,60 km

annons