GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,23 km	1:34	6:52	99	00:01:34	0,23 km
2	1,00 km	7:30	7:30	107	00:09:03	1,23 km
3	1,00 km	7:47	7:47	129	00:16:50	2,23 km
4	1,00 km	9:13	9:13	127	00:26:03	3,23 km
5	1,00 km	7:22	7:22	133	00:33:25	4,23 km
6	1,00 km	8:27	8:27	133	00:41:52	5,23 km
7	1,00 km	4:13	4:13	131	00:46:05	6,23 km
8	1,00 km	2:40	2:40	117	00:48:45	7,23 km
9	1,00 km	4:30	4:30	125	00:53:15	8,23 km
10	1,00 km	3:34	3:34	123	00:56:49	9,23 km
11	1,00 km	7:54	7:54	137	01:04:43	10,23 km
12	1,00 km	7:24	7:24	152	01:12:08	11,23 km
13	1,00 km	8:04	8:04	140	01:20:12	12,23 km
14	1,00 km	4:18	4:18	144	01:24:30	13,23 km
15	1,00 km	5:19	5:19	131	01:29:48	14,23 km
16	1,00 km	5:27	5:27	133	01:35:15	15,23 km
17	1,00 km	4:57	4:57	149	01:40:13	16,23 km
18	1,00 km	4:22	4:22	146	01:44:35	17,23 km
19	1,00 km	4:39	4:39	125	01:49:15	18,23 km
20	1,00 km	5:18	5:18	130	01:54:33	19,23 km
21	1,00 km	5:48	5:48	118	02:00:21	20,23 km
22	1,00 km	5:35	5:35	132	02:05:56	21,23 km
23	20,80 km	2:03:01	5:55	132	04:08:57	42,03 km
24	0,04 km	0:26	9:53	143	04:09:23	42,07 km

annons