GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:54	5:54	112	00:05:54	1,00 km
2	1,00 km	7:09	7:09	112	00:13:03	2,00 km
3	1,00 km	7:11	7:11	116	00:20:15	3,00 km
4	1,00 km	7:47	7:47	139	00:28:01	4,00 km
5	1,00 km	9:06	9:06	137	00:37:08	5,00 km
6	1,00 km	7:19	7:19	139	00:44:27	6,00 km
7	1,00 km	6:58	6:58	138	00:51:25	7,00 km
8	1,00 km	8:21	8:21	139	00:59:45	8,00 km
9	1,00 km	6:41	6:41	137	01:06:26	9,00 km
10	1,00 km	8:15	8:15	126	01:14:41	10,00 km
11	1,00 km	8:52	8:52	124	01:23:33	11,00 km
12	1,00 km	7:57	7:57	126	01:31:29	12,00 km
13	1,00 km	7:06	7:06	137	01:38:35	13,00 km
14	1,00 km	7:32	7:32	137	01:46:07	14,00 km
15	1,00 km	8:41	8:41	131	01:54:47	15,00 km
16	0,41 km	3:02	7:22	139	01:57:50	15,41 km

annons