GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	20:06	4:01	135	00:20:06	5,00 km
2	5,00 km	19:53	3:59	143	00:39:59	10,00 km
3	5,00 km	21:11	4:14	139	01:01:09	15,00 km
4	5,00 km	18:18	3:40	131	01:19:27	20,00 km
5	5,00 km	19:35	3:55	135	01:39:03	25,00 km
6	5,00 km	18:15	3:39	133	01:57:18	30,00 km
7	2,40 km	8:38	3:36	129	02:05:56	32,40 km

annons