GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	122	00:04:58	1,00 km
2	1,00 km	4:57	4:57	130	00:09:55	2,00 km
3	1,00 km	5:00	5:00	127	00:14:55	3,00 km
4	1,00 km	4:56	4:56	127	00:19:51	4,00 km
5	1,00 km	5:01	5:01	132	00:24:52	5,00 km
6	1,00 km	5:10	5:10	138	00:30:02	6,00 km
7	1,00 km	5:00	5:00	134	00:35:02	7,00 km
8	1,00 km	5:00	5:00	133	00:40:03	8,00 km
9	1,00 km	5:04	5:04	132	00:45:07	9,00 km
10	1,00 km	4:56	4:56	129	00:50:03	10,00 km
11	1,00 km	5:00	5:00	131	00:55:03	11,00 km
12	1,00 km	5:04	5:04	132	01:00:07	12,00 km
13	1,00 km	5:17	5:17	131	01:05:24	13,00 km
14	1,00 km	5:45	5:45	131	01:11:09	14,00 km
15	1,00 km	5:45	5:45	131	01:16:54	15,00 km
16	1,00 km	5:05	5:05	119	01:21:59	16,00 km
17	1,00 km	5:12	5:12	128	01:27:11	17,00 km
18	1,00 km	5:13	5:13	117	01:32:24	18,00 km
19	1,00 km	5:13	5:13	126	01:37:38	19,00 km
20	1,00 km	5:00	5:00	123	01:42:38	20,00 km
21	1,00 km	5:08	5:08	124	01:47:45	21,00 km
22	1,00 km	5:03	5:03	126	01:52:48	22,00 km
23	1,00 km	5:09	5:09	130	01:57:57	23,00 km
24	1,00 km	5:07	5:07	126	02:03:04	24,00 km
25	1,00 km	5:10	5:10	126	02:08:15	25,00 km
26	1,00 km	5:20	5:20	128	02:13:35	26,00 km
27	1,00 km	5:08	5:08	127	02:18:42	27,00 km
28	1,00 km	5:14	5:14	125	02:23:57	28,00 km
29	1,00 km	5:19	5:19	126	02:29:16	29,00 km
30	1,00 km	5:26	5:26	126	02:34:42	30,00 km
31	0,23 km	1:19	5:50	128	02:36:01	30,23 km

annons