GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	109	00:05:09	1,00 km
2	1,00 km	4:56	4:56	123	00:10:05	2,00 km
3	1,00 km	5:20	5:20	143	00:15:25	3,00 km
4	1,00 km	5:07	5:07	132	00:20:32	4,00 km
5	1,00 km	4:53	4:53	129	00:25:25	5,00 km
6	1,00 km	5:09	5:09	138	00:30:33	6,00 km
7	1,00 km	4:50	4:50	136	00:35:24	7,00 km
8	1,00 km	4:46	4:46	129	00:40:10	8,00 km
9	1,00 km	4:57	4:57	138	00:45:07	9,00 km
10	1,00 km	5:10	5:10	147	00:50:17	10,00 km
11	1,00 km	5:00	5:00	145	00:55:17	11,00 km
12	1,00 km	4:55	4:55	143	01:00:12	12,00 km
13	1,00 km	4:56	4:56	144	01:05:08	13,00 km
14	1,00 km	4:55	4:55	139	01:10:03	14,00 km
15	1,00 km	5:19	5:19	133	01:15:23	15,00 km
16	1,00 km	5:02	5:02	143	01:20:25	16,00 km
17	1,00 km	4:59	4:59	144	01:25:24	17,00 km
18	1,00 km	5:11	5:11	138	01:30:35	18,00 km
19	1,00 km	5:15	5:15	133	01:35:50	19,00 km
20	1,00 km	4:46	4:46	140	01:40:36	20,00 km
21	1,00 km	5:03	5:03	135	01:45:39	21,00 km
22	1,00 km	5:03	5:03	144	01:50:42	22,00 km
23	1,00 km	4:59	4:59	142	01:55:42	23,00 km
24	1,00 km	5:05	5:05	147	02:00:47	24,00 km
25	1,00 km	4:59	4:59	144	02:05:45	25,00 km
26	1,00 km	4:45	4:45	147	02:10:30	26,00 km
27	0,01 km	0:01	2:47	149	02:10:31	26,01 km

annons