GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:32	9:32	110	00:09:32	1,00 km
2	1,00 km	12:42	12:42	100	00:22:14	2,00 km
3	1,00 km	7:30	7:30	140	00:29:44	3,00 km
4	1,00 km	8:17	8:17	133	00:38:01	4,00 km
5	1,00 km	8:11	8:11	132	00:46:12	5,00 km
6	1,00 km	10:27	10:27	124	00:56:39	6,00 km
7	1,00 km	7:58	7:58	133	01:04:37	7,00 km
8	1,00 km	9:06	9:06	130	01:13:43	8,00 km
9	1,00 km	7:42	7:42	136	01:21:25	9,00 km
10	1,00 km	9:36	9:36	134	01:31:01	10,00 km
11	1,00 km	13:06	13:06	134	01:44:07	11,00 km
12	0,20 km	1:15	6:22	155	01:45:22	11,20 km

annons