GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	167	00:05:55	1,00 km
2	1,00 km	5:59	5:59	0	00:11:54	2,00 km
3	1,00 km	6:11	6:11	0	00:18:05	3,00 km
4	1,00 km	6:15	6:15	0	00:24:20	4,00 km
5	1,00 km	6:09	6:09	0	00:30:29	5,00 km
6	1,00 km	6:08	6:08	0	00:36:37	6,00 km
7	1,00 km	6:00	6:00	0	00:42:37	7,00 km
8	1,00 km	6:10	6:10	0	00:48:47	8,00 km
9	1,00 km	6:09	6:09	0	00:54:56	9,00 km
10	1,00 km	6:09	6:09	0	01:01:05	10,00 km
11	1,00 km	6:21	6:21	0	01:07:26	11,00 km
12	1,00 km	6:07	6:07	0	01:13:33	12,00 km
13	1,00 km	6:10	6:10	0	01:19:43	13,00 km
14	1,00 km	6:12	6:12	0	01:25:55	14,00 km
15	1,00 km	6:03	6:03	0	01:31:58	15,00 km
16	1,00 km	6:08	6:08	0	01:38:06	16,00 km
17	1,00 km	5:55	5:55	0	01:44:01	17,00 km
18	1,00 km	6:26	6:26	0	01:50:27	18,00 km
19	1,00 km	6:00	6:00	0	01:56:27	19,00 km
20	1,00 km	5:57	5:57	0	02:02:24	20,00 km
21	1,00 km	5:41	5:41	0	02:08:05	21,00 km
22	1,00 km	5:16	5:16	0	02:13:21	22,00 km
23	0,07 km	0:20	4:54	0	02:13:41	22,07 km

annons