GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:30	7:30	122	00:07:30	1,00 km
2	1,00 km	8:04	8:04	134	00:15:34	2,00 km
3	1,00 km	7:06	7:06	128	00:22:40	3,00 km
4	1,00 km	7:09	7:09	124	00:29:48	4,00 km
5	1,00 km	7:41	7:41	121	00:37:29	5,00 km
6	1,00 km	6:42	6:42	132	00:44:11	6,00 km
7	1,00 km	6:10	6:10	129	00:50:21	7,00 km
8	0,35 km	2:39	7:33	135	00:53:00	7,35 km
9	0,66 km	4:25	6:44	131	00:57:25	8,01 km

annons