GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:32	4:32	141	00:04:32	1,00 km
2	1,00 km	4:35	4:35	142	00:09:07	2,00 km
3	1,00 km	4:13	4:13	140	00:13:21	3,00 km
4	1,00 km	4:29	4:29	146	00:17:49	4,00 km
5	1,00 km	4:48	4:48	144	00:22:37	5,00 km
6	1,00 km	4:34	4:34	150	00:27:11	6,00 km
7	1,00 km	4:13	4:13	146	00:31:24	7,00 km
8	1,00 km	5:36	5:36	152	00:37:00	8,00 km
9	1,00 km	5:20	5:20	158	00:42:20	9,00 km
10	1,00 km	5:21	5:21	162	00:47:41	10,00 km
11	1,00 km	5:20	5:20	161	00:53:01	11,00 km
12	1,00 km	4:27	4:27	157	00:57:28	12,00 km
13	1,00 km	6:13	6:13	165	01:03:41	13,00 km
14	1,00 km	4:43	4:43	144	01:08:24	14,00 km
15	1,00 km	4:22	4:22	147	01:12:46	15,00 km
16	0,41 km	2:23	5:49	157	01:15:09	15,41 km

annons