GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	0	00:05:09	1,00 km
2	1,00 km	4:42	4:42	0	00:09:51	2,00 km
3	1,00 km	4:36	4:36	0	00:14:27	3,00 km
4	1,00 km	4:24	4:24	0	00:18:51	4,00 km
5	1,00 km	4:24	4:24	0	00:23:15	5,00 km
6	1,00 km	4:18	4:18	0	00:27:33	6,00 km
7	1,00 km	4:20	4:20	0	00:31:53	7,00 km
8	1,00 km	4:32	4:32	0	00:36:24	8,00 km
9	1,00 km	4:23	4:23	0	00:40:47	9,00 km
10	1,00 km	4:26	4:26	0	00:45:13	10,00 km
11	0,12 km	0:28	3:58	0	00:45:41	10,12 km

annons