GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,78 km	24:42	6:32	108	00:24:42	3,78 km
2	1,00 km	4:17	4:17	131	00:28:59	4,78 km
3	0,14 km	1:00	7:14	121	00:29:59	4,92 km
4	1,00 km	4:02	4:02	136	00:34:01	5,92 km
5	0,13 km	1:00	7:39	126	00:35:01	6,05 km
6	1,00 km	4:06	4:06	145	00:39:07	7,05 km
7	0,13 km	1:00	7:31	131	00:40:07	7,18 km
8	1,00 km	3:53	3:53	144	00:44:00	8,18 km
9	0,14 km	1:00	7:17	135	00:45:00	8,32 km
10	1,00 km	4:06	4:06	147	00:49:06	9,32 km
11	0,15 km	1:00	6:41	140	00:50:06	9,47 km
12	1,00 km	4:02	4:02	145	00:54:08	10,47 km
13	0,15 km	1:00	6:45	137	00:55:08	10,62 km
14	1,00 km	4:00	4:00	151	00:59:08	11,62 km
15	0,15 km	1:00	6:51	143	01:00:08	11,76 km
16	1,00 km	3:58	3:58	149	01:04:05	12,76 km
17	0,09 km	1:00	11:25	141	01:05:05	12,85 km
18	3,24 km	19:34	6:02	119	01:24:39	16,09 km

annons