GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	102	00:04:52	1,00 km
2	1,00 km	5:06	5:06	109	00:09:58	2,00 km
3	1,00 km	5:06	5:06	108	00:15:04	3,00 km
4	1,00 km	5:12	5:12	116	00:20:16	4,00 km
5	1,00 km	4:44	4:44	125	00:24:59	5,00 km
6	1,00 km	5:37	5:37	123	00:30:37	6,00 km
7	1,00 km	8:17	8:17	103	00:38:53	7,00 km
8	1,00 km	6:33	6:33	108	00:45:26	8,00 km
9	1,00 km	6:43	6:43	107	00:52:09	9,00 km
10	1,00 km	6:31	6:31	106	00:58:40	10,00 km
11	1,00 km	7:41	7:41	108	01:06:20	11,00 km
12	1,00 km	5:00	5:00	116	01:11:20	12,00 km
13	1,00 km	4:01	4:01	121	01:15:21	13,00 km
14	1,00 km	4:53	4:53	115	01:20:14	14,00 km
15	1,00 km	4:38	4:38	115	01:24:52	15,00 km
16	1,00 km	5:08	5:08	115	01:30:00	16,00 km
17	1,00 km	5:16	5:16	112	01:35:16	17,00 km
18	1,00 km	4:55	4:55	112	01:40:12	18,00 km
19	1,00 km	6:15	6:15	105	01:46:27	19,00 km
20	1,00 km	5:08	5:08	112	01:51:35	20,00 km
21	1,00 km	6:48	6:48	110	01:58:22	21,00 km
22	0,77 km	5:21	6:56	111	02:03:44	21,77 km

annons