GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:30	7:30	121	00:07:30	1,00 km
2	1,00 km	6:52	6:52	127	00:14:22	2,00 km
3	1,00 km	6:35	6:35	125	00:20:57	3,00 km
4	1,00 km	6:54	6:54	124	00:27:51	4,00 km
5	1,00 km	6:37	6:37	126	00:34:28	5,00 km
6	1,00 km	7:26	7:26	125	00:41:54	6,00 km
7	1,00 km	7:01	7:01	123	00:48:55	7,00 km
8	1,00 km	7:19	7:19	125	00:56:13	8,00 km
9	1,00 km	6:52	6:52	124	01:03:06	9,00 km
10	1,00 km	6:24	6:24	123	01:09:30	10,00 km
11	0,51 km	3:48	7:29	124	01:13:18	10,51 km

annons