GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:14	4:14	127	00:04:14	1,00 km
2	1,00 km	4:14	4:14	132	00:08:28	2,00 km
3	1,00 km	4:12	4:12	133	00:12:40	3,00 km
4	1,00 km	4:12	4:12	134	00:16:52	4,00 km
5	1,00 km	4:10	4:10	134	00:21:02	5,00 km
6	1,00 km	4:11	4:11	134	00:25:13	6,00 km
7	1,00 km	4:13	4:13	134	00:29:26	7,00 km
8	1,00 km	4:11	4:11	134	00:33:37	8,00 km
9	1,00 km	4:12	4:12	133	00:37:50	9,00 km
10	1,00 km	4:11	4:11	135	00:42:01	10,00 km
11	1,00 km	4:15	4:15	134	00:46:16	11,00 km
12	1,00 km	4:12	4:12	133	00:50:28	12,00 km
13	1,00 km	4:11	4:11	134	00:54:39	13,00 km
14	1,00 km	4:12	4:12	135	00:58:51	14,00 km
15	0,28 km	1:10	4:09	137	01:00:01	14,28 km

annons