GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	107	00:06:20	1,00 km
2	1,00 km	4:41	4:41	136	00:11:01	2,00 km
3	1,00 km	5:01	5:01	146	00:16:02	3,00 km
4	1,00 km	4:49	4:49	139	00:20:52	4,00 km
5	1,00 km	4:26	4:26	140	00:25:18	5,00 km
6	1,00 km	5:16	5:16	140	00:30:33	6,00 km
7	1,00 km	4:38	4:38	137	00:35:11	7,00 km
8	1,00 km	4:40	4:40	140	00:39:51	8,00 km
9	0,89 km	3:54	4:23	130	00:43:45	8,89 km

annons