GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:06	9:06	97	00:09:06	1,00 km
2	1,00 km	9:11	9:11	96	00:18:18	2,00 km
3	1,00 km	9:23	9:23	97	00:27:41	3,00 km
4	1,00 km	9:08	9:08	89	00:36:49	4,00 km
5	1,00 km	9:28	9:28	95	00:46:17	5,00 km
6	1,00 km	9:42	9:42	102	00:55:59	6,00 km
7	1,00 km	9:13	9:13	90	01:05:12	7,00 km
8	1,00 km	9:39	9:39	97	01:14:51	8,00 km
9	1,00 km	9:50	9:50	97	01:24:40	9,00 km
10	1,00 km	9:42	9:42	97	01:34:22	10,00 km
11	0,80 km	7:49	9:44	98	01:42:11	10,80 km

annons