GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:16	4:16	139	00:04:16	1,00 km
2	1,00 km	5:41	5:41	161	00:09:57	2,00 km
3	1,00 km	4:41	4:41	167	00:14:38	3,00 km
4	0,38 km	1:28	3:54	138	00:16:06	3,38 km
5	0,14 km	0:29	3:29	123	00:16:36	3,52 km
6	1,00 km	7:09	7:09	167	00:23:45	4,52 km
7	1,00 km	7:48	7:48	179	00:31:33	5,52 km
8	1,00 km	6:53	6:53	178	00:38:26	6,52 km
9	1,00 km	2:16	2:16	128	00:40:41	7,52 km
10	1,00 km	2:25	2:25	121	00:43:06	8,52 km
11	1,00 km	5:26	5:26	145	00:48:33	9,52 km
12	1,00 km	4:53	4:53	158	00:53:25	10,52 km
13	1,00 km	4:12	4:12	150	00:57:38	11,52 km
14	0,59 km	3:17	5:37	157	01:00:55	12,10 km

annons