GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,50 km	7:35	5:03	134	00:07:35	1,50 km
2	2,60 km	10:02	3:52	147	00:17:36	4,10 km
3	0,18 km	1:01	5:30	135	00:18:37	4,28 km
4	2,61 km	10:01	3:50	153	00:28:38	6,89 km
5	0,21 km	1:00	4:54	155	00:29:39	7,10 km
6	2,55 km	10:00	3:55	158	00:39:39	9,65 km
7	1,20 km	6:17	5:14	150	00:45:56	10,85 km

annons