GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:33	8:33	84	00:08:33	1,00 km
2	1,00 km	7:34	7:34	89	00:16:07	2,00 km
3	1,00 km	7:18	7:18	96	00:23:26	3,00 km
4	1,00 km	5:49	5:49	109	00:29:15	4,00 km
5	1,00 km	7:18	7:18	104	00:36:33	5,00 km
6	1,00 km	7:56	7:56	108	00:44:29	6,00 km
7	1,00 km	7:32	7:32	108	00:52:00	7,00 km
8	1,00 km	9:14	9:14	107	01:01:14	8,00 km
9	1,00 km	7:18	7:18	105	01:08:32	9,00 km
10	1,00 km	8:16	8:16	105	01:16:48	10,00 km
11	1,00 km	5:35	5:35	109	01:22:23	11,00 km
12	0,13 km	1:02	7:39	111	01:23:25	11,13 km

annons