GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:11	5:11	110	00:05:11	1,00 km
2	1,00 km	5:52	5:52	101	00:11:03	2,00 km
3	1,00 km	3:20	3:20	91	00:14:23	3,00 km
4	1,00 km	4:10	4:10	109	00:18:33	4,00 km
5	1,00 km	4:26	4:26	107	00:22:59	5,00 km
6	1,00 km	3:40	3:40	99	00:26:39	6,00 km
7	1,00 km	5:02	5:02	100	00:31:41	7,00 km
8	1,00 km	5:32	5:32	100	00:37:13	8,00 km
9	1,00 km	4:37	4:37	96	00:41:49	9,00 km
10	1,00 km	4:25	4:25	100	00:46:14	10,00 km
11	1,00 km	6:31	6:31	102	00:52:45	11,00 km
12	1,00 km	3:05	3:05	95	00:55:49	12,00 km
13	0,88 km	4:52	5:31	100	01:00:42	12,88 km

annons