GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	55	00:05:10	1,00 km
2	1,00 km	6:23	6:23	66	00:11:33	2,00 km
3	1,00 km	5:33	5:33	64	00:17:06	3,00 km
4	1,00 km	6:21	6:21	71	00:23:26	4,00 km
5	1,00 km	6:07	6:07	75	00:29:33	5,00 km
6	1,00 km	5:05	5:05	141	00:34:38	6,00 km
7	1,00 km	6:39	6:39	146	00:41:17	7,00 km
8	1,00 km	5:17	5:17	149	00:46:34	8,00 km
9	0,47 km	3:27	7:20	141	00:50:02	8,47 km

annons